In Bed with : Jules Sebastian
JULES SEBASTIAN | Stylist, Host, Founder of The Sebastian Foundation
As a presenter, stylist, public speaker and philanthropist, Jules Sebastian has been exposed to all sides of the entertainment industry. In this episode of In Bed With: , Jules sheds some light on the dark side of social media and how constantly comparing our lives to the highlight reels of others can trigger our insecurities. Jules unpacks her own experiences with ageing in a culture that is obsessed with youth, and through accepting that ageing is a privilege not a burden, she has come to feel more content in her own skin now than ever before.
Together we discuss our shared experience of working with an esoteric energy healer to overcome stress and negative thought patterns, and the important role that therapy plays in their mental wellbeing. They explore the feeling of failure and learning to let go of the need for perfection. Jules also explains how she practices being fully present in her most important role as a mum.